Sarah grew up on her family farm in Conestoga where she helped raise 120,000 layer hens and grow tobacco. She was heavily involved in Manor FFA where she was a chapter officer three times and competed nationally twice for Poultry Evaluation and Nursery Landscape. She played soccer for 12 years and competed in track & field doing pole vaulting, long jump, and high jump in high school.

She graduated from Central Penn College with an Associate degree in Applied Science in January 2024 and joined Neff Physical Therapy as a Physical Therapist Assistant (PTA) the same month. She continues to help around the farm along with milking for a local dairy farm. In her free time, Sarah enjoys swimming, rock climbing, snowboarding, and going to the beach or cabin.